Calories in Shakeology Chocolate - pecan log with skim milk

230Calories
How many calories should you eat?
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Nutrition Facts Shakeology Chocolate - pecan log with skim milk

Amount Per 1 packet
Calories 230 Kcal (963 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Sodium 220mg 9%
Total Carbs 29g 10%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 26g 52%
Vitamin C 180mg 300%
Vitamin A 20mg 667%
Iron 4mg 22%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 946.6 g
  • Cal: 11.5 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (3.9%)
  • Protein (45.4%)
Shakeology Chocolate - pecan log with skim milk Good and Bad Points
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