Calories in Ideal Protein Chocolate pancake muffin mix

180Calories
How many calories should you eat?
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Nutrition Facts Ideal Protein Chocolate pancake muffin mix

Amount Per 1 packet
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 270mg 11%
Potassium 230mg 5%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 18g 36%
Vitamin C 4.8mg 8%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 6 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (10.1%)
  • Protein (40.4%)
Ideal Protein Chocolate pancake muffin mix Good and Bad Points
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