Calories in Goldenrod Chocolate milk (vitamin d)

210Calories
How many calories should you eat?
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Nutrition Facts Goldenrod Chocolate milk (vitamin d)

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 170mg 7%
Potassium 480mg 10%
Total Carbs 30g 10%
Sugars 26g 104%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 237 g
  • Cal: 10.5 %
  • Fat: 12.3 %
  • Carb: 10 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (32.1%)
  • Protein (14.3%)
Goldenrod Chocolate milk (vitamin d) Good and Bad Points
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