Calories in Ideal Chocolate milk diet 1 scoop in 240ml 8 oz skim milk

280Calories
How many calories should you eat?
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Nutrition Facts Ideal Chocolate milk diet 1 scoop in 240ml 8 oz skim milk

Amount Per 1 scoop
Calories 280 Kcal (1172 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Total Carbs 38g 13%
Sugars 3g 12%
Protein 7g 14%
Iron 1.1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 16.9 %
  • Carb: 12.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (35.5%)
  • Protein (10%)
Ideal Chocolate milk diet 1 scoop in 240ml 8 oz skim milk Good and Bad Points
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