Calories in Tfm Chocolate milk

Serving size

250Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	250 Kcal (1047 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	230mg	10%
Total Carbs	33g	11%
Sugars	31g	124%
Protein	8g	16%
Vitamin A	1.6mg	53%
Iron	0.4mg	2%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 237 g

Cal: 12.5 %
Fat: 15.4 %
Carb: 11 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (35.4%)
Protein (12.6%)

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Tfm Chocolate milk Good and Bad Points

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