Calories in Avalon Chocolate milk

230Calories
How many calories should you eat?
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Nutrition Facts Avalon Chocolate milk

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 110mg 5%
Total Carbs 28g 9%
Sugars 24g 96%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 250 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (36%)
  • Protein (14.2%)
Avalon Chocolate milk Good and Bad Points
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