Amount Per 1 cup | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 30mg | 10% | |
Sodium | 200mg | 8% | |
Total Carbs | 30g | 10% | |
Sugars | 29g | 116% | |
Protein | 8g | 16% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 1.2mg | 40% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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