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Calories in Gallikers Chocolate milk

Serving size

220Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	220 Kcal (921 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	200mg	8%
Total Carbs	28g	9%
Sugars	26g	104%
Protein	8g	16%
Vitamin C	3mg	5%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 100 g

Cal: 11 %
Fat: 12.3 %
Carb: 9.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (33.3%)
Protein (14.8%)

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Gallikers Chocolate milk Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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