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Calories in Western Sizzlin Chocolate milk

Serving size

190Calories

Full Western Sizzlin Menu Nutrition

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How many calories should you eat?

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Amount Per 8 fl oz
Calories	190 Kcal (795 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	135mg	6%
Total Carbs	23g	8%
Sugars	23g	92%
Dietary Fiber	2g	8%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 236.8 g

Cal: 9.5 %
Fat: 10.8 %
Carb: 7.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (34.4%)
Protein (15.3%)

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Western Sizzlin Chocolate milk Good and Bad Points

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