Calories in IHOP Chocolate milk 10 fl oz

220Calories
How many calories should you eat?
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Nutrition Facts IHOP Chocolate milk 10 fl oz

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 110mg 5%
Total Carbs 28g 9%
Sugars 26g 104%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (33.3%)
  • Protein (14.8%)
IHOP Chocolate milk 10 fl oz Good and Bad Points
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