Calories in IGA Chocolate ice cream/1/2 cup

Serving size

140Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	140 Kcal (586 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	50mg	2%
Total Carbs	17g	6%
Sugars	13g	52%
Protein	3g	6%
Vitamin A	0.8mg	27%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 118 g

Cal: 7 %
Fat: 10.8 %
Carb: 5.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (44.1%)
Protein (8.4%)

Food With Similar Nutrition To IGA Chocolate ice cream/1/2 cup

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Breyers All natural ice cream vanilla swiss almond
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Stone Ridge Creamery All natural vanilla
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Dippin Dots All flavors 227 g
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Vics All natural lite white chedder popcorn
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Ice cream Purity all natural chocolate
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Turkey Hill Nutty neapolitan all natural recipe
(1/2 cup):
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Dierbergs All butter croissants large
(1 croissant):
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Cal 260, Fat 13, Carbs 28, Prot 6

Brand: Dierbergs

IGA Chocolate ice cream/1/2 cup Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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