Calories in Fiber One Chocolate fudge pop tart

Serving size

180Calories

All Fiber One Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pastry
Calories	180 Kcal (754 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	140mg	6%
Potassium	150mg	3%
Total Carbs	35g	12%
Sugars	16g	64%
Dietary Fiber	5g	20%
Protein	3g	6%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 52 g

Cal: 9 %
Fat: 6.2 %
Carb: 11.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.5%)
Fat (19.1%)
Protein (6.4%)

Food With Similar Nutrition To Fiber One Chocolate fudge pop tart

Sesmark Ancient grains all natural snack crackers garlic hummus
(256 piece):
Calories 120, Total Fat 2.5, Total Carbs 24, Protein 2

Cal 120, Fat 2.5, Carbs 24, Prot 2

Brand: Sesmark
All-bran Crackers multi-grain
(17 crackers):
Calories 130, Total Fat 6, Total Carbs 20, Protein 3

Cal 130, Fat 6, Carbs 20, Prot 3

Brand: All-bran
All-bran Honey oat breakfast bars
(1 bar):
Calories 130, Total Fat 3, Total Carbs 27, Protein 2

Cal 130, Fat 3, Carbs 27, Prot 2

Brand: All-bran
All-bran Oatmeal raisin breakfast bars
(1 bar):
Calories 120, Total Fat 2.5, Total Carbs 26, Protein 2

Cal 120, Fat 2.5, Carbs 26, Prot 2

Brand: All-bran
All-bran Brown sugar cinnamon breakfast bars
(1 bar):
Calories 130, Total Fat 3, Total Carbs 27, Protein 2

Cal 130, Fat 3, Carbs 27, Prot 2

Brand: All-bran
All-bran Fiber bar apple cinnamon streusel
(1 bar):
Calories 130, Total Fat 2.5, Total Carbs 30, Protein 2

Cal 130, Fat 2.5, Carbs 30, Prot 2

Brand: All-bran
Kellogg's All bran chewy bar - dark chocolate chip
(35 g):
Calories 130, Total Fat 3, Total Carbs 26, Protein 2

Cal 130, Fat 3, Carbs 26, Prot 2

Brand: Kellogg's
Kellogg's All bran fiber bar apple cinnamon streusel
(1 bar):
Calories 130, Total Fat 2.5, Total Carbs 30, Protein 2

Cal 130, Fat 2.5, Carbs 30, Prot 2

Brand: Kellogg's
Uncle Wallys Chocolate chip all natural home style muffins
(2 oz):
Calories 160, Total Fat 3.5, Total Carbs 30, Protein 3

Cal 160, Fat 3.5, Carbs 30, Prot 3

Brand: Uncle Wallys
All-bran Fiber bar strawberry drizzle
(1 bar):
Calories 120, Total Fat 2.5, Total Carbs 30, Protein 2

Cal 120, Fat 2.5, Carbs 30, Prot 2

Brand: All-bran
Kroger All natural letters numbers crackers
(15 crackers):
Calories 120, Total Fat 2, Total Carbs 24, Protein 2

Cal 120, Fat 2, Carbs 24, Prot 2

Brand: Kroger
Quaker Simple harvest all natural multigrain chewy granola bar - cinnamon brown sugar
(1 bar):
Calories 140, Total Fat 3, Total Carbs 28, Protein 2

Cal 140, Fat 3, Carbs 28, Prot 2

Brand: Quaker

Fiber One Chocolate fudge pop tart Good and Bad Points

Add your comment

User Reviews of chocolate fudge pop tart

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!