Chocolate fortified soy beverage Calories

Calories in Silk Chocolate fortified soy beverage

Serving size

150Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	150 Kcal (628 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	100mg	4%
Potassium	350mg	7%
Total Carbs	23g	8%
Sugars	19g	76%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 237 g

Cal: 7.5 %
Fat: 6.2 %
Carb: 7.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.5%)
Fat (23.7%)
Protein (15.8%)

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