Calories in The Essential Baking Company Chocolate flourless tart

230Calories
How many calories should you eat?
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Nutrition Facts The Essential Baking Company Chocolate flourless tart

Amount Per 0.125 cup
Calories 230 Kcal (963 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 20mg 1%
Total Carbs 24g 8%
Sugars 21g 84%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 30 g
  • Cal: 11.5 %
  • Fat: 24.6 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (57.1%)
  • Protein (4.8%)
The Essential Baking Company Chocolate flourless tart Good and Bad Points
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