Calories in Ibarra Chocolate finely ground, traditional flavor

90Calories
How many calories should you eat?
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Nutrition Facts Ibarra Chocolate finely ground, traditional flavor

Amount Per 2 tbsp, 20 g
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 16g 5%
Sugars 14g 56%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 6 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

Allergens

Soy Allergy

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Chocolate finely ground, traditional flavor Ingredients

Sugar, Cacao Nibs, Soy Lecithin (as Emulsifier), and Artificial Flavor (Cinnamon Flavor).

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 20 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (29.7%)
Ibarra Chocolate finely ground, traditional flavor Good and Bad Points
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