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Chocolate Elvis 16 fl oz

Calories in Planet Smoothie Chocolate Elvis 16 fl oz

Serving size

410Calories

Full Planet Smoothie Menu Nutrition

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How many calories should you eat?

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Amount Per 16 fl oz
Calories	410 Kcal (1717 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Sodium	220mg	9%
Total Carbs	65g	22%
Sugars	26g	104%
Dietary Fiber	9g	36%
Protein	12g	24%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 480 g

Cal: 20.5 %
Fat: 23.1 %
Carb: 21.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (30.5%)
Protein (10.8%)

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Planet Smoothie Chocolate Elvis 16 fl oz Good and Bad Points

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