Calories in Carb Options Chocolate delite shake

190Calories
How many calories should you eat?
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Nutrition Facts Carb Options Chocolate delite shake

Amount Per 1 can
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 200mg 8%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 75mg 125%
Vitamin A 1.1mg 36%
Iron 2.3mg 13%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 340 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 2 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (43.8%)
  • Protein (43.2%)
Carb Options Chocolate delite shake Good and Bad Points
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