Calories in The Shape Shop Chocolate crunch sundae

109Calories
How many calories should you eat?
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Nutrition Facts The Shape Shop Chocolate crunch sundae

Amount Per 1 sundae
Calories 109 Kcal (456 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 94mg 4%
Total Carbs 27g 9%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 109 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 4.9 g
  • Cal: 5.5 %
  • Fat: 9.2 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (31.8%)
  • Protein (4.7%)
The Shape Shop Chocolate crunch sundae Good and Bad Points
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