Calories in Tone It Up Chocolate cinnamon pudding
190Calories
Amount Per 1 recipe 4tbsp chia, 2/3 coconut milk | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Sodium | 22mg | 1% | |
Total Carbs | 22g | 7% | |
Sugars | 4g | 16% | |
Dietary Fiber | 13g | 52% | |
Protein | 8g | 16% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1.4mg | 47% | |
Iron | 4.3mg | 24% | |
Calcium | 570mg | 57% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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