Calories in Einstein Bros. Bagels Chocolate chip bagel

290Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Bagels Chocolate chip bagel

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Sodium 430mg 18%
Total Carbs 58g 19%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 9g 18%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 3.8 %
  • Carb: 19.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (9.2%)
  • Protein (12.2%)
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