Calories in Dr. Gourmet Chocolate cheesecake desserts/chocolates and custards

216Calories
How many calories should you eat?
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Nutrition Facts Dr. Gourmet Chocolate cheesecake desserts/chocolates and custards

Amount Per 1 serving
Calories 216 Kcal (904 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 16mg 5%
Sodium 511mg 21%
Total Carbs 31g 10%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin A 0.5mg 17%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 100 g
  • Cal: 10.8 %
  • Fat: 15.4 %
  • Carb: 10.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (33.8%)
  • Protein (19.5%)
Dr. Gourmet Chocolate cheesecake desserts/chocolates and custards Good and Bad Points
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