Calories in Figis Chocolate carousel

How many calories should you eat?

Nutrition Facts Figis Chocolate carousel

Amount Per 7 piece, 42 g
Calories 220 Kcal (921 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Cholesterol 20mg 7%
Sodium 115mg 5%
Total Carbs 23g 8%
Sugars 21g 84%
Protein 1g 2%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 11
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 40% of daily saturated fat!
    Bad! More 40% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 8 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • Interested in getting more protein?
    Protein is important, but some of the protein you find in this product isn't exactly natural.
    The protein comes from one of the following sources:
    • milk protein concentrate
    • whey protein isolate
    • soy protein isolate
    While it's fine to get some of your protein from supplemented items, keep in mind that they are not "natural" sources
    and that it's not ideal to get protein only from processed goods.
    If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens.
    Not only do they have protein, they're filled with other vitamins and minerals.


Lactose Allergy, Milk Allergy, Soy Allergy, Corn Allergy, Tree Nuts Allergy, Peanuts Allergy, Gluten Allergy, Wheat Allergy, Eggs Allergy

How to burn 220 calories

Let's Burn 220 Calories!

Chocolate carousel Ingredients

Bite-Sized Toffee: Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (Emulsifier) Vanillin [Artificial Flavor]), Butter (Pasteurized Cream, Salt), Corn Syrup, Almonds, Soy Lecithin (Emulsifier), Salt. Peanut Butter Buttons: Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Peanut Butter Wafers (Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Whey Powder, Peanut Butter (Peanuts, Hydrogenated Rapeseed & Cottonseed Oil), Salt Soy Lecithin [Emulsifier]). Chocolate Cookie Dough: Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Cookie Dough Pieces ([Wheat Flour, Brown Sugar, Sugar, Partially Hydrogenated Soybean and/or Cottonseed Oil], Glycerine, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter & Soy Lecithin (Emulsifier)], High Fructose Corn Syrup, Natural Flavor, Salt, Sodium Bicarbonate), Confectioners Glaze (Shellac), Gum Arabic, Corn Syrup Chocolate Stars: Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Butter Oil, Soya Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Chocolate Balls: Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin [Emulsifier], Vanilla) Chocolate Dimples: Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter), Soy Lecithin [Emulsifier], Real Vanilla, Non-Pareils Contain: Sugar, Cornstarch, Confectioners Glaze, Rice Bran Wax. Chocolate Bridge Mix: Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Anhydrous Butter, Soya Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Butter, Soya Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Sugar, Corn Syrup, Brazil Nuts, Peanuts, Raisins, Walnuts, Egg Albumen, Soy Protein, Sweetened Condensed Milk (Concentrated Whole Milk, Sugar), Whey, Malted Milk Powder (Malted Barley Wheat Flour, Whole Milk, Bicarbonate of Soda, Salt), Cocoa Powder, Coconut Oil, Malt Syrup, Invertase, Citric Acid, Glycerol Monostearate, Soy Lecithin (Emulsifier), Salt, Natural & Artificial Flavors, Colors (Red 40, Red 3, Yellow 5 & 6, Blue 1), Caramel Color, Modified Cornstarch Gum Arabic, Confectioners Resinous Glaze.

% RDI of Main Nutrition Facts

of RDI* (220 calories) 42 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 7.7 %
  • Prot: 2 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (56.8%)
  • Protein (1.8%)
Figis Chocolate carousel Good and Bad Points
Add your comment
User Reviews of chocolate carousel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top