Chocolate and nut crunchy muesli Calories

Calories in Yogood Chocolate and nut crunchy muesli

Serving size

184Calories

All Yogood Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 40 g
Calories	184 Kcal (770 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Sodium	20mg	1%
Total Carbs	23g	8%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 184 calories

Let's Burn 184 Calories!

40 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (184 calories) 40 g

Cal: 9.2 %
Fat: 12.3 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (40%)
Protein (8.9%)

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Yogood Chocolate and nut crunchy muesli Good and Bad Points

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