Calories in Sirius Choco cornflakes

146Calories
How many calories should you eat?
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Nutrition Facts Sirius Choco cornflakes

Amount Per 30 g
Calories 146 Kcal (611 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 17mg 6%
Total Carbs 20g 7%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 9g 18%
Iron 1.3mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 30 g
  • Cal: 7.3 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.6%)
  • Fat (23.7%)
  • Protein (23.7%)
Sirius Choco cornflakes Good and Bad Points
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