Calories in Quaker Choclate chip oatmeal

130Calories
How many calories should you eat?
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Nutrition Facts Quaker Choclate chip oatmeal

Amount Per 35 g
Calories 130 Kcal (544 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 1g 5%
Sodium 150mg 6%
Total Carbs 26g 9%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 35 g
  • Cal: 6.5 %
  • Fat: 30.8 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (60.8%)
  • Protein (4.1%)
Quaker Choclate chip oatmeal Good and Bad Points
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