Calories in Benton Chocalate chip cookie

160Calories
How many calories should you eat?
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Nutrition Facts Benton Chocalate chip cookie

Amount Per 3 cookies
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 5g 25%
Sodium 70mg 3%
Total Carbs 19g 6%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 160 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 14.7 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (39.1%)
  • Protein (5.8%)
Benton Chocalate chip cookie Good and Bad Points
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