Calories in Tonys Choc soya shake

204Calories
How many calories should you eat?
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Nutrition Facts Tonys Choc soya shake

Amount Per 1 shaker
Calories 204 Kcal (854 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 501mg 11%
Total Carbs 29g 10%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 15mg 25%
Vitamin A 6.6mg 220%
Iron 6.1mg 34%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 14.8 g
  • Cal: 10.2 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (13.3%)
  • Protein (29.6%)
Tonys Choc soya shake Good and Bad Points
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