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choc chip crunchie

Calories in Woolworth Choc chip crunchie

Serving size

470Calories

All Woolworth Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	470 Kcal (1968 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	16g	80%
Cholesterol	25mg	8%
Sodium	296mg	12%
Total Carbs	69g	23%
Sugars	34g	136%
Dietary Fiber	3g	12%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 240 g

Cal: 23.5 %
Fat: 27.7 %
Carb: 23 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.7%)
Fat (35.1%)
Protein (5.2%)

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Woolworth Choc chip crunchie Good and Bad Points

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