Calories in Lays Chips nature 45g

139Calories
How many calories should you eat?
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Nutrition Facts Lays Chips nature 45g

Amount Per 25 g
Calories 139 Kcal (582 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 4g 20%
Dietary Fiber 4g 16%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 25 g
  • Cal: 7 %
  • Fat: 52.3 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (91.6%)
  • Protein (8.4%)
Lays Chips nature 45g Good and Bad Points
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