Calories in Ted Gregory - The Ribs King Chips montgomery inn barbecue flavored
150Calories
| Amount Per 13 chips | |||
| Calories | 150 Kcal (628 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Sodium | 180mg | 8% | |
| Total Carbs | 14g | 5% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2g | 4% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
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it!
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WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 5
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
Great! Contains less than 1.5 tsp of sugar.
Great! Contains less than 1.5 tsp of sugar per serving!
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Interested in getting more protein?
Protein is important, but some of the protein you find in this product isn't exactly natural.
The protein comes from one of the following sources:
- milk protein concentrate
- whey protein isolate
- soy protein isolate
and that it's not ideal to get protein only from processed goods.
If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens.
Not only do they have protein, they're filled with other vitamins and minerals. -
Great source of protein and fiber
Beans and legumes are great source of protein and fiber. But You should watch for sodium in canned versions.
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A naturally good source of Vitamin C
You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.
Allergens
Soy Allergy, Sesame Allergy, Peanuts Allergy, Corn Allergy, Gluten Allergy, Wheat Allergy
Chips montgomery inn barbecue flavored Ingredients
Potatoes, Vegetable Oil (Contains One Or More of The Following: Peanut, Cottonseed, Corn, Rice, Soybean &/Or Sunflower), Sugar, Tomato Powder, Salt, Onion Powder, Spice & Spice Extractives, Soy Sauce, (Soy Beans, Salt & Wheat), Citric Acid, Maltodextrin, Sodium Diacetate, Molasses, Modified Food Starch, Corn Syrup Solids, Hydrolyzed Soy Protein, Garlic Powder, Soybean Oil, Caramel Color, Beet Powder, Ground Mustard, Annatto, Natural Sherry Flavor.
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% RDI of Main Nutrition Facts
8%
of RDI* (150 calories) 0 g
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Cal: 7.5 %
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Fat: 13.8 %
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Carb: 4.7 %
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Prot: 4 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (38.6%)
- Fat (55.9%)
- Protein (5.5%)
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