Calories in La Salsa Chips guacamole salsa appetizer size

298Calories
How many calories should you eat?
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Nutrition Facts La Salsa Chips guacamole salsa appetizer size

Amount Per 14.5 oz
Calories 298 Kcal (1248 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Total Carbs 28g 9%
Sugars 18g 72%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 58.2mg 97%
Vitamin A 51.2mg 1707%
Iron 2.2mg 12%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 142 g
  • Cal: 14.9 %
  • Fat: 29.2 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (54.3%)
  • Protein (10.2%)
La Salsa Chips guacamole salsa appetizer size Good and Bad Points
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