Calories in Costa Vida Chips and guacamole

Serving size

682Calories

Full Costa Vida Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	682 Kcal (2855 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	11g	55%
Sodium	303mg	13%
Total Carbs	88g	29%
Sugars	1g	4%
Dietary Fiber	10g	40%
Protein	10g	20%
Vitamin C	7.2mg	12%
Vitamin A	1.6mg	53%
Iron	2.3mg	13%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.6, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 682 calories

Let's Burn 682 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (682 calories) 30 g

Cal: 34.1 %
Fat: 50.8 %
Carb: 29.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (43.1%)
Protein (5.8%)

Food With Similar Nutrition To Costa Vida Chips and guacamole

Table Talk All american apple pie
(1 pie):
Calories 360, Total Fat 18, Total Carbs 47, Protein 4

Cal 360, Fat 18, Carbs 47, Prot 4

Brand: Table Talk
Sprouts Farmers Market Chocolate raspberry all natural croissants
(1 croissant):
Calories 310, Total Fat 17, Total Carbs 35, Protein 4

Cal 310, Fat 17, Carbs 35, Prot 4

Brand: Sprouts Farmers Market

Costa Vida Chips and guacamole Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in total fat
high in saturated fat

Add your comment

User Reviews of chips and guacamole

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!