Calories in Oasis Foods Sauce roasted raspberry chipotle

How many calories should you eat?

Nutrition Facts Oasis Foods Sauce roasted raspberry chipotle

Amount Per 1 tbsp
Calories 35 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50mg 2%
Total Carbs 9g 3%
Sugars 8g 32%
Vitamin C 3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 3 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.


Corn Allergy, Peanuts Allergy, Tree Nuts Allergy, Lactose Allergy, Milk Allergy, Fish Allergy, Soy Allergy, Gluten Allergy, Wheat Allergy, Eggs Allergy

How to burn 35 calories

Let's Burn 35 Calories!

Sauce roasted raspberry chipotle Ingredients

Sugar, Red Raspberries, Water, Jalapenos (Jalapeno Peppers, Salt, Vinegar, Water), Apple Cider Vinegar, Pectin (Dextrose, Pectin, Fumaric Acid), Modified Food Starch, Chipotle Pepper Blend (Chili Peppers, Chipotle Peppers, Natural Flavor, Salt, Citric Acid), Garlic, Salt, Natural Smoke Flavor. Manufactured In A Facility That Processes Peanuts, Tree Nuts, Milk, Fish, Soy, Wheat, and Eggs.

% RDI of Main Nutrition Facts

of RDI* (35 calories) 14.8 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Oasis Foods Sauce roasted raspberry chipotle Good and Bad Points
Add your comment
User Reviews of sauce roasted raspberry chipotle
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top