Chipotle bbq chicken salad (full) Calories

Calories in Salad Creations Chipotle bbq chicken salad (full)

Serving size

552Calories

Full Salad Creations Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 salad
Calories	552 Kcal (2311 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	11g	55%
Cholesterol	88mg	29%
Sodium	1296mg	54%
Total Carbs	43g	14%
Sugars	10g	40%
Dietary Fiber	7g	28%
Protein	34g	68%
Vitamin A	70mg	2333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 552 calories

Let's Burn 552 Calories!

2 hour

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60 mins

Running, general
1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (552 calories) 240 g

Cal: 27.6 %
Fat: 44.6 %
Carb: 14.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.2%)
Fat (45.9%)
Protein (23.9%)

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Salad Creations Chipotle bbq chicken salad (full) Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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