Calories in Freshdirect Chinese-style pork spareribs

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Freshdirect Chinese-style pork spareribs

Amount Per 16 oz raw
Calories 310 Kcal (1298 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 90mg 30%
Sodium 90mg 4%
Protein 18g 36%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 113 g
  • Cal: 15.5 %
  • Fat: 41.5 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.1%)
  • Protein (22.9%)
Freshdirect Chinese-style pork spareribs Good and Bad Points
Add your comment
User Reviews of chinese-style pork spareribs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top