Calories in Symply Too Good To Be True Chinese omelette

143Calories
How many calories should you eat?
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Nutrition Facts Symply Too Good To Be True Chinese omelette

Amount Per 0.5 recipe
Calories 143 Kcal (599 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 400mg 17%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 2.45 g
  • Cal: 7.2 %
  • Fat: 7.7 %
  • Carb: 2.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (32.8%)
  • Protein (46.7%)
Symply Too Good To Be True Chinese omelette Good and Bad Points
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