Calories in Islands Restaurant China coast

1310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Islands Restaurant China coast

Amount Per 1 serving
Calories 1310 Kcal (5485 kJ)
Calories from fat 729 Kcal
% Daily Value*
Total Fat 81g 125%
Saturated Fat 13g 65%
Cholesterol 180mg 60%
Sodium 1910mg 80%
Total Carbs 87g 29%
Dietary Fiber 7g 28%
Protein 60g 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1310 calories

Let's Burn 1310 Calories!

% RDI of Main Nutrition Facts

66%
of RDI* (1310 calories) 142 g
  • Cal: 65.5 %
  • Fat: 124.6 %
  • Carb: 29 %
  • Prot: 120 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.4%)
  • Fat (55.4%)
  • Protein (18.2%)
Islands Restaurant China coast Good and Bad Points
Add your comment
User Reviews of china coast
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top