Calories in Southgate Chilli with beans

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Southgate Chilli with beans

Amount Per 1 cup
Calories 290 Kcal (1214 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 880mg 37%
Total Carbs 27g 9%
Dietary Fiber 9g 36%
Protein 13g 26%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 237 g
  • Cal: 14.5 %
  • Fat: 21.5 %
  • Carb: 9 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (44.1%)
  • Protein (18.2%)
Southgate Chilli with beans Good and Bad Points
Add your comment
User Reviews of chilli with beans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top