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Amount Per 9 tbsp | |||
Calories | 60 Kcal (251 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Sodium | 450mg | 19% | |
Total Carbs | 7g | 2% | |
Sugars | 2g | 8% | |
Dietary Fiber | 5g | 20% | |
Protein | 12g | 24% | |
Vitamin C | 2.3mg | 4% | |
Vitamin A | 0.4mg | 14% | |
Iron | 1.5mg | 8% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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