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oil hot chili flavored KA-ME Nutrition info

Calories in KA-ME Oil hot chili flavored

Serving size

45Calories

All KA-ME Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	45 Kcal (188 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	0.5g	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

Allergens

Sesame Allergy, Fish Allergy, Shellfish Allergy, Peanuts Allergy, Tree Nuts Allergy, Soy Allergy, Gluten Allergy, Wheat Allergy

How to burn 45 calories

Let's Burn 45 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

Oil hot chili flavored Ingredients

Canola Oil, Chili Extract, Sesame Oil. Produced In A Facility That Also Processes Or Handles Fish, Shellfish, Peanuts, Tree Nuts, Soy and Wheat.

% RDI of Main Nutrition Facts

of RDI* (45 calories) 14.8 g

Cal: 2.3 %
Fat: 7.7 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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KA-ME Oil hot chili flavored Good and Bad Points

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