Calories in Save-on-Foods Chili corn and squash chowder

328Calories
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Nutrition Facts Save-on-Foods Chili corn and squash chowder

Amount Per 0.166667 of recipe
Calories 328 Kcal (1373 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 54g 18%
Dietary Fiber 8g 32%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 0.17 g
  • Cal: 16.4 %
  • Fat: 15.4 %
  • Carb: 18 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.7%)
  • Fat (24.9%)
  • Protein (15.5%)
Save-on-Foods Chili corn and squash chowder Good and Bad Points
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