Calories in Quiznos Subs Chili bread bowl bread bowls

Serving size

760Calories

Full Quiznos Subs Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 serving
Calories	760 Kcal (3182 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	60mg	20%
Sodium	1800mg	75%
Total Carbs	106g	35%
Sugars	8g	32%
Dietary Fiber	9g	36%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 100 g

Cal: 38 %
Fat: 35.4 %
Carb: 35.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.6%)
Fat (27.1%)
Protein (17.3%)

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Quiznos Subs Chili bread bowl bread bowls Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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