Calories in Ww Chili

217Calories
How many calories should you eat?
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Nutrition Facts Ww Chili

Amount Per 1 cup
Calories 217 Kcal (909 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 403mg 17%
Potassium 628mg 13%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 18g 36%
Vitamin C 50.4mg 84%
Vitamin A 3.2mg 107%
Iron 2.9mg 16%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 217 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 237 g
  • Cal: 10.9 %
  • Fat: 10.8 %
  • Carb: 7.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (27.8%)
  • Protein (31.7%)
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