Calories in Weight Watchers Chili

142Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Chili

Amount Per 1 cup
Calories 142 Kcal (595 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 166mg 7%
Total Carbs 10g 3%
Dietary Fiber 5g 20%
Protein 14g 28%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 142 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 237 g
  • Cal: 7.1 %
  • Fat: 7.7 %
  • Carb: 3.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.4%)
  • Fat (31.9%)
  • Protein (39.7%)
Weight Watchers Chili Good and Bad Points
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