Calories in Taco Johns Chili

Serving size

270Calories

Full Taco Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 8.4 oz
Calories	270 Kcal (1130 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	1400mg	58%
Total Carbs	26g	9%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 113 g

Cal: 13.5 %
Fat: 18.5 %
Carb: 8.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (39.7%)
Protein (22.1%)

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Taco Johns Chili Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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