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Amount Per 1 cup | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 8.9g | 45% | |
Cholesterol | 65mg | 22% | |
Sodium | 1020mg | 43% | |
Total Carbs | 18.1g | 6% | |
Sugars | 3g | 12% | |
Dietary Fiber | 4g | 16% | |
Protein | 22.9g | 46% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.9mg | 30% | |
Iron | 3.8mg | 21% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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