Calories in Betty Crocker Chiken helper

360Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Chiken helper

Amount Per 1 cup
Calories 360 Kcal (1507 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 560mg 23%
Total Carbs 27g 9%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 237 g
  • Cal: 18 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Fat (12.3%)
  • Protein (13.7%)
Betty Crocker Chiken helper Good and Bad Points
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