Calories in Apostrophe Chickpea and veg stew

180Calories
How many calories should you eat?
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Nutrition Facts Apostrophe Chickpea and veg stew

Amount Per 300 g
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 31g 10%
Sugars 12g 48%
Dietary Fiber 10g 40%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 300 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (15.1%)
  • Protein (15.6%)
Apostrophe Chickpea and veg stew Good and Bad Points
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