Calories in Asda Chicken with a sea salt and black pepper crust breasts

186Calories
How many calories should you eat?
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Nutrition Facts Asda Chicken with a sea salt and black pepper crust breasts

Amount Per 1 serving
Calories 186 Kcal (779 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Total Carbs 7.7g 3%
Protein 29.3g 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 154 g
  • Cal: 9.3 %
  • Fat: 4.8 %
  • Carb: 2.6 %
  • Prot: 58.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (15.4%)
  • Protein (66.3%)
Asda Chicken with a sea salt and black pepper crust breasts Good and Bad Points
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