Calories in Springer Mountain Farms Chicken wings

Serving size

250Calories

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How many calories should you eat?

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lbs

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Amount Per 4 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Cholesterol	85mg	28%
Sodium	80mg	3%
Protein	21g	42%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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28 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 113 g

Cal: 12.5 %
Fat: 27.7 %
Carb: 0 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (65.9%)
Protein (34.1%)

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Springer Mountain Farms Chicken wings Good and Bad Points

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